Why we started Project Athlete

Our goal is simple: support athletes to maximize their potential.

We believe sports and training can be used as a vehicle to becoming a better version of yourself.

We created the environment and athletic programs we wanted to be in and around as kids.

We coach our student athletes through workouts to become more well-rounded athletes who are stronger, faster and healthier. We are here to take your game to the next level.


We do more than coach movement or workouts.

We genuinely care about our athletes’ interests and well being, and consistently provide the emotional support that comes with being a friend and mentor.

While we can’t guarantee a scholarship or a career in pro sports. We do know that in the process of training with us our athletes will become stronger, faster, healthier, more confident people who will be more likely to exercise regularly for the rest of their lives.

We are weeks away from the start of our 10-week winter small group training programs. If you have or know a student athlete that is ready to improve their skills this winter, we are here to help.

Please contact us to learn about how to become a Project Athlete.

Joe Barlia