Speed and Agility Training Camp Highlights
This fall we ran a 6-week speed and agility training camp for the MadLax lacrosse program. We worked with athletes from 3rd grade through 10th grade on the techniques for running faster, cutting quicker and jumping higher.
"Project Athlete did a phenomenal job this fall helping our MadLax lacrosse players learn the core fundamentals of running properly. Our goal was to improve explosion and speed by having their expertise show the boys and girls how to move precisely. Project Athlete accomplished that for us. We will continue to work with them!" - Cabell Maddux, CEO MadLax